Our mission is two-fold: to provide an unbiased communications platform for migrants and refugees to safely share their stories while providing reliable advice and insights into life in the UK.

Featured Stories

The Lightless Sky My Journey to Safety as a Child Refugee (2019)

by | May 5, 2024 | Sticky | 0 Comments

by Alison Hramiak Gulwali Passarlay with Nadene GhouriAtlantic Books, London Review by Alison Hramiak Alison reflects on the story of an Afghan child, leaving home and...

Recognising and Navigating Loneliness in a Multicultural Environment

by | Dec 7, 2023 | Sticky | 0 Comments

By Sinéad Mangan-Mc Hale The irony of loneliness is that you can feel lonely in a room full of people. There are many forms of loneliness, not least when you feel an...

It’s Our Black History Month

by | Oct 8, 2021 | Sticky | 0 Comments

Sharing the untold stories of how every day Black people made a real impact to British society – supporting our economy, fighting to equal civil rights and developing a...

Time to have a meaningful conversation

by | Feb 19, 2019 | Sticky | 0 Comments

Insights on engaging in dialogue with people from diverse backgrounds, with diverse perspectives leading to a meaningful exchange of ideas. “It is hardly possible to...

Latest Stories

Beyond Black History Month: Bridging the Gaps in Representation

by | Oct 8, 2024 | Black History Month,BlackHistoryMatters,Culture,Diversity | 0 Comments

By Sinéad Mangan-Mc Hale For 40 years, Black History Month (BHM) in the UK has celebrated the contributions of Black people to the nation's development. Yet, by...

Tales of Exile: How Exiled Writers Ink Fosters Freedom Through Literature

by | Oct 2, 2024 | Migration,Refugee stories,Refugees,Shared Experiences,Stories | 0 Comments

By Sinéad Mangan-Mc Hale For refugees and migrants, the written word becomes a sanctuary. Read how Exiled Writers Ink champions their right to be heard, fostering...

Navigating New Horizons: Sharing Stories on Refugee and Migrant Children’s Journey into UK Education

by | Sep 3, 2024 | Education,Migrant children,Shared Experiences,uk-education | 0 Comments

By Sinéad Mangan-Mc Hale The first day at school marks a significant milestone for refugee and migrant children and their parents. This piece shares heartfelt stories...

Risk and Resilience: A Poet’s Journey to Humanise the Refugee Experience

by | Aug 13, 2024 | Refugee stories,Refugees,Shared Experiences,Stories | 0 Comments

By Sinéad Mangan-Mc Hale A poet who risked his life to escape persecution now wields his words as a powerful tool for empathy. Learn how his form of refugee art serves...

Putting Competition Aside: 2024 Refugee Olympic Team – A Symbol of Hope and Unity

by | Aug 5, 2024 | Diversity,Health,Shared Experiences,Stories | 0 Comments

By Sinéad Mangan-Mc Hale Learn more about the history of the Refugee Olympic Team, participating for the third time in the Olympic Games. A team that demonstrates the...

New Roots: Episode 1. Gulwali Passarlay. 13 year old refugee and author of The Lightless Sky

by | Jul 28, 2024 | Afghan,Refugee stories,Refugees,Shared Experiences | 0 Comments

Author: Teresa Norman New Roots is a new series of podcasts on migration to the UK. Gulwali Passarlay, originally from Afghanistan discusses his book, The Lightless...

From Refugee to Advocate: An Afghan Survivor’s Journey to Making a Difference in the UK

by | Jun 16, 2024 | Afghan,Hear Our Stories,Migrant children,Refugee stories,Refugee Week,Shared Experiences | 0 Comments

By Sinéad Mangan-Mc Hale Once a child fleeing the chaos of war, Gulwali Passarlay has transformed his harrowing journey into a powerful mission of advocacy and...

Studying in the UK: An International Dream

by | May 14, 2024 | Shared Experiences | 0 Comments

By: Khushi Handa The story of why people choose to become international students in the UK, the support offered and what happens post-graduation. The United Kingdom has...

The Art of Borrowing: Facilitating Integration into New Communities

by | May 7, 2024 | Shared Experiences | 0 Comments

By Sinéad Mangan-Mc Hale In a time of transition and the possibility of multiple relocations, migrants often face numerous challenges settling into a new community and...

The Migrant Entrepreneur’s Guide to Overcoming Challenges in Business by Cherie McLaughlin

by | Apr 9, 2024 | Education,Migration,Refugees,Shared Experiences | 0 Comments

Photo by Freepik By: Cherie McLaughlin Many migrants become entrepreneurs, sometimes moving between countries makes you see opportunities.  In the UK, 15% of...

Empowering Icons: Women’s Voices on the Women Who #InspireInclusion

by | Mar 6, 2024 | Diversity,Hear Our Stories,Inspiring Inclusion,IWD,Shared Experiences | 0 Comments

By Sinéad Mangan-Mc Hale Celebrating the transformative power of women's influence as we amplify voices of appreciation as part of IWD2024. We invited women to share...

Review of Hear Our Stories – An Anthology of Writings on Migration (2023)

by | Mar 1, 2024 | Anthologies,Culture,Hear Our Stories,Migration | 0 Comments

Available at: Hear Our Stories \ Support Us Review by Alison Hramiak  A  moving and inspiring book, literally, from cover to cover. The front cover, created...

The Power of Creativity: Building a Positive Persona Amidst Adversity

by | Feb 26, 2024 | Connections,Hear Our Stories,Migration,Shared Experiences,Stories,Volunteering | 0 Comments

Ruth celebrating her contribution when her community garden won first prize at the flower show By Sinéad Mangan-Mc Hale Discover how one woman, facing adversity, found...

Breaking Barriers: REN’s Journey to Connect Chinese and British Communities

by | Feb 7, 2024 | Chinese New Year,Connections,Cultural,Cultural Heritage,Culture,Diversity,Migration | 0 Comments

By Sinéad Mangan-Mc Hale Breaking down cultural barriers and fostering inclusion, learn how this new Community Interest Company (CIC) seeks to connect the rich tapestry...

Finding Commonalities Transforms the Lives of Those in Need

by | Jan 26, 2024 | Connectblog,Cultural Heritage,Diversity,Migrant children,Refugee stories,Refugee Week,Refugees | 0 Comments

By Sinéad Mangan-Mc Hale Explore the inspiring story of Aliya Abidi, a protector of refugees, transforming their lives through education and empowerment. A love of...

Latest Podcasts

Insights into migration from a Hungarian perspective

by | Feb 24, 2024 | Podcasts | 0 Comments

Refugee Tales and visiting a Detention Centre

by | Feb 24, 2024 | Podcasts | 0 Comments

Nour Majan graduating

From Aleppo to Telford

by | Feb 24, 2024 | Podcasts | 0 Comments

Nour Majan describes her journey from Syria and her ten years in the UK

Policy work on behalf of refugees and asylum seekers

by | Feb 24, 2024 | Podcasts | 0 Comments

Richard Williams describes the story of his policy work advocating for refugees and asylum seekers

The 1960s journey from Barbados to the UK

by | Feb 24, 2024 | Podcasts | 0 Comments

The 1960s journey from Barbados to the UK | TogetherInTheUK Michele Bent shares her parents's story, the joys, triumphs and tribulations.

Faith, belonging and cultural identity

by | Feb 24, 2024 | Podcasts | 0 Comments

Sadiqa discusses faith, belonging and cultural identity

red poppy flower field at daytime

100 years of Polish migration stories

by | Feb 24, 2024 | Podcasts | 0 Comments

Jola Pieskowska discusses her career and some of the history of Polish migration

War, oppression and prejudice

by | Feb 24, 2024 | Podcasts | 0 Comments

Prof Marius Turda discusses the transition from communism for Eastern Europe, eugenics and the war in Ukraine.

Eugenics, Ant-Roma Racism and vulnerability

by | Feb 24, 2024 | Podcasts | 0 Comments

Prof. Marius Turda discusses eugenics, anti-Roma racism and possible consequences of the war in Ukraine.

The Road Much Travelled

by | Feb 24, 2024 | Podcasts | 0 Comments

Aman shares insights into UK and Indian culture and useful advice for anyone migrating to the UK.

Advocating for the Eastern European Community

by | Feb 24, 2024 | Podcasts | 0 Comments

Adina describes growing up in communist Romania and her work advocating for the Eastern European communities.